Quick dieting tip

Have you ever noticed this? If you go to do some grocery shopping with your stomach empty, you tend to buy lot more stuff than what you would normally buy when you are full. This has happened so many times over the last few months that I thought I should definitely post this one for folks like me who are on a perennial diet seeking mode.

I guess it is only natural that when we go to a grocery store when we are really hungry, we purchase so many stuff as though we are going to eat everything right then and there. Consider this against the case when you go shopping when you are full. Say, we go to a grocery store after a sumptuous buffet at an Indian restaurant - you will be so full that you will dislike the very sight of many of the eatables. And thus, you will end up buying only the bare minimum stuff (milk, cereals, frozen vegetables, Orange juice, etc) that you would buy during every other grocery purchase of others rather than an expansive buy (which in my case, would include chicken tortillas, ready-to-eat chicken wings, chips, bacon strips) if you had gone with an empty stomach.

So dieting folks, please take the clue. While you are hungry, don't stop at the grocery store. Closing this post with my favorite quote about dieting - Losing weight is not a destination but a journey. How true?!